Friday, August 29, 2014

Weight loss, Part Deux

So, I decided to abandon the 10 pounds in 10 days mission. I did manage to lose three pounds in the 7 days I attempted it, but I really enjoyed the weight lifting I was doing on the plan. I'm going back to my original plan, and starting to do weight lifting. Now, I don't plan on being a fitness model. I just want to be fit. I'm sure this something I will stick to, since I enjoy lifting heavy things and its a change of pace from what I'm used to. Cardio gets boring, but it did allow me to lose ten pounds the first couple of months. This will be fun. Stay tuned!

No comments:

Post a Comment